This is a two hour class where I come to you and your birth partner in the comfort of your own home. I show up with all that we need so that you are free to be present, and open up to the possibilities of your own birthing experience. The intimate setting also allows us to dive deeper into the areas you desire to expand on, and talk through the emotions or concerns that arise for you in the moment.
This class will lay a solid foundation of information + practical ways you can prepare for the birth and postpartum you desire. In class we will cover:
-Practices for emotional preparation. -How to create birth intentions/plan -Physiological childbirth -Comfort Measures + Movement in birth -Medical Interventions -Postpartum + Preparation
I recommend taking this class between weeks 27-34 of your pregnancy, though I will be happy to dive in with you at any point in the you feel ready.
Investment: $150 Email me at Lauren@hello-baby.co to schedule your class today.